Shubham Jadhav v2500m/4:32r...3 row
7,500
Meters
35:14.8
Time
2:20.9
Pace
434
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 9:33.0 |
| Overall Distance | 7,572 |
| Overall Time | 44:47.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 1010 |
| Drag Factor | 152 |
January 02, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.8 | 7,500 | 2:20.9 | 125 | 729 | 28 | |
| 11:29.6 | 2,500 | 2:17.9 | 133 | 759 | 30 | |
| r: 4:32 | 23 | |||||
| 12:10.4 | 2,500 | 2:26.0 | 112 | 686 | 26 | |
| r: 4:47 | 25 | |||||
| 11:34.8 | 2,500 | 2:18.9 | 130 | 748 | 30 | |
| r: 0:14 | 24 | |||||
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.