Shubham Jadhav v2000m/7:34r...3 row
6,000
Meters
28:41.1
Time
2:23.4
Pace
337
Calories
133
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 14:15.0 |
| Overall Distance | 6,047 |
| Overall Time | 42:56.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 859 |
| Drag Factor | 144 |
October 26, 2023 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:41.1 | 6,000 | 2:23.4 | 119 | 708 | 30 | 133 | |
| 9:33.3 | 2,000 | 2:23.3 | 119 | 709 | 30 | 137 | |
| r: 7:34 | 22 | ||||||
| 9:37.1 | 2,000 | 2:24.2 | 117 | 701 | 30 | 130 | |
| r: 6:41 | 25 | ||||||
| 9:30.7 | 2,000 | 2:22.6 | 121 | 714 | 30 | 134 | |
| r47 |
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Workout Graph
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2000x3