Shubham Jadhav v2000m/4:25r...3 row
6,000
Meters
26:26.4
Time
2:12.2
Pace
361
Calories
164
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 9:29.0 |
| Overall Distance | 6,037 |
| Overall Time | 35:55.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 151 |
October 12, 2023 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:26.4 | 6,000 | 2:12.2 | 151 | 821 | 27 | 164 | |
| 8:52.3 | 2,000 | 2:13.0 | 149 | 811 | 27 | 162 | |
| r: 4:25 | 19 | ||||||
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 28 | 161 | |
| r: 5:04 | 18 | ||||||
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 28 | 170 | |
| r37 |
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Workout Graph
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