Shubham Jadhav v3000m/8:00r...2 row
6,000
Meters
29:35.9
Time
2:27.9
Pace
330
Calories
139
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:17.0 |
| Overall Distance | 6,035 |
| Overall Time | 37:52.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 109 |
July 31, 2025 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:35.9 | 6,000 | 2:27.9 | 108 | 671 | 28 | 139 | |
| 14:50.5 | 3,000 | 2:28.4 | 107 | 668 | 28 | 133 | |
| r: 8:00 | 18 | ||||||
| 14:45.4 | 3,000 | 2:27.5 | 109 | 674 | 28 | 145 | |
| r: 0:17 | 17 | ||||||
| r35 |
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Workout Graph
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