Shubham Jadhav v3000m/8:56r...2 row
6,000
Meters
29:29.1
Time
2:27.4
Pace
332
Calories
139
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 14:11.0 |
| Overall Distance | 6,038 |
| Overall Time | 43:40.1 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 107 |
July 28, 2025 09:02:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:29.1 | 6,000 | 2:27.4 | 109 | 675 | 29 | 139 | |
| 14:59.7 | 3,000 | 2:29.9 | 104 | 657 | 29 | 128 | |
| r: 8:56 | 20 | ||||||
| 14:29.4 | 3,000 | 2:24.9 | 115 | 695 | 29 | 152 | |
| r: 5:15 | 18 | ||||||
| r38 |
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Workout Graph
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