Shubham Jadhav v3000m/9:14r...2 row
6,000
Meters
30:31.2
Time
2:32.6
Pace
326
Calories
124
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 19:14.0 |
| Overall Distance | 6,040 |
| Overall Time | 49:45.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 97 |
July 27, 2025 09:57:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:31.2 | 6,000 | 2:32.6 | 98 | 638 | 29 | 124 | |
| 15:39.2 | 3,000 | 2:36.5 | 91 | 614 | 29 | 118 | |
| r: 9:14 | 22 | ||||||
| 14:52.0 | 3,000 | 2:28.6 | 107 | 666 | 30 | 132 | |
| r: 10:00 | 18 | ||||||
| r40 |
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Workout Graph
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