Shubham Jadhav v3000m/9:06r...2 row
6,000
Meters
28:38.6
Time
2:23.2
Pace
338
Calories
148
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 18:23.0 |
| Overall Distance | 6,047 |
| Overall Time | 47:01.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 848 |
| Drag Factor | 97 |
July 25, 2025 09:28:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:38.6 | 6,000 | 2:23.2 | 119 | 710 | 30 | 148 | |
| 14:18.8 | 3,000 | 2:23.1 | 119 | 710 | 30 | 146 | |
| r: 9:06 | 22 | ||||||
| 14:19.8 | 3,000 | 2:23.3 | 119 | 709 | 30 | 150 | |
| r: 9:17 | 25 | ||||||
| r47 |
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Workout Graph
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