Shubham Jadhav v3000m/9:21r...2 row
6,000
Meters
28:52.0
Time
2:24.3
Pace
336
Calories
148
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 19:21.0 |
| Overall Distance | 6,042 |
| Overall Time | 48:13.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 852 |
| Drag Factor | 98 |
July 24, 2025 08:55:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:52.0 | 6,000 | 2:24.3 | 116 | 700 | 29 | 148 | |
| 14:41.7 | 3,000 | 2:26.9 | 110 | 679 | 29 | 143 | |
| r: 9:21 | 23 | ||||||
| 14:10.3 | 3,000 | 2:21.7 | 123 | 723 | 30 | 155 | |
| r: 10:00 | 19 | ||||||
| r42 |
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Workout Graph
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