Shubham Jadhav v3000m/9:33r...2 row
6,000
Meters
31:51.3
Time
2:39.2
Pace
336
Calories
151
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 17:16.0 |
| Overall Distance | 6,040 |
| Overall Time | 49:07.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 99 |
July 18, 2025 07:20:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:51.3 | 6,000 | 2:39.2 | 87 | 598 | 26 | 151 | |
| 17:38.1 | 3,000 | 2:56.3 | 64 | 519 | 24 | 151 | |
| r: 9:33 | 21 | ||||||
| 14:13.2 | 3,000 | 2:22.2 | 122 | 718 | 29 | 152 | |
| r: 7:43 | 19 | ||||||
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.