Shubham Jadhav v3000m/9:03r...2 row
6,000
Meters
29:11.6
Time
2:25.9
Pace
333
Calories
146
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 17:58.0 |
| Overall Distance | 6,039 |
| Overall Time | 47:09.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 97 |
July 17, 2025 07:12:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:11.6 | 6,000 | 2:25.9 | 113 | 687 | 29 | 146 | |
| 14:37.6 | 3,000 | 2:26.2 | 112 | 684 | 29 | 146 | |
| r: 9:03 | 20 | ||||||
| 14:34.0 | 3,000 | 2:25.6 | 113 | 689 | 29 | 148 | |
| r: 8:55 | 19 | ||||||
| r39 |
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Workout Graph
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