Shubham Jadhav v3000m/9:05r...2 row
6,000
Meters
29:37.0
Time
2:28.0
Pace
331
Calories
143
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 6,044 |
| Overall Time | 46:17.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 98 |
July 16, 2025 07:31:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:37.0 | 6,000 | 2:28.0 | 108 | 670 | 29 | 143 | |
| 14:53.1 | 3,000 | 2:28.8 | 106 | 665 | 29 | 144 | |
| r: 9:05 | 21 | ||||||
| 14:43.9 | 3,000 | 2:27.3 | 109 | 676 | 29 | 143 | |
| r: 7:35 | 23 | ||||||
| r44 |
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Workout Graph
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