Shubham Jadhav v3000m/8:06r...2 row
6,000
Meters
31:05.4
Time
2:35.4
Pace
335
Calories
149
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 17:09.0 |
| Overall Distance | 6,043 |
| Overall Time | 48:14.4 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 98 |
July 11, 2025 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:05.4 | 6,000 | 2:35.4 | 93 | 620 | 27 | 149 | |
| 14:46.6 | 3,000 | 2:27.7 | 108 | 673 | 29 | 138 | |
| r: 8:06 | 21 | ||||||
| 16:18.8 | 3,000 | 2:43.1 | 81 | 577 | 26 | 161 | |
| r: 9:03 | 22 | ||||||
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.