Shubham Jadhav v3000m/9:17r...2 row
6,000
Meters
29:00.6
Time
2:25.0
Pace
334
Calories
153
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 19:17.0 |
| Overall Distance | 6,042 |
| Overall Time | 48:17.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 836 |
| Drag Factor | 98 |
July 10, 2025 07:58:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.6 | 6,000 | 2:25.0 | 115 | 694 | 29 | 153 | |
| 14:37.8 | 3,000 | 2:26.3 | 112 | 684 | 29 | 148 | |
| r: 9:17 | 21 | ||||||
| 14:22.8 | 3,000 | 2:23.8 | 118 | 705 | 29 | 159 | |
| r: 10:00 | 21 | ||||||
| r42 |
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Workout Graph
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