Shubham Jadhav v3000m/9:02r...2 row
6,000
Meters
29:38.9
Time
2:28.2
Pace
330
Calories
134
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 17:16.0 |
| Overall Distance | 6,040 |
| Overall Time | 46:54.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 98 |
July 08, 2025 07:26:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:38.9 | 6,000 | 2:28.2 | 107 | 669 | 29 | 134 | |
| 15:08.8 | 3,000 | 2:31.4 | 101 | 646 | 29 | 128 | |
| r: 9:02 | 22 | ||||||
| 14:30.1 | 3,000 | 2:25.0 | 115 | 694 | 29 | 142 | |
| r: 8:14 | 18 | ||||||
| r40 |
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Workout Graph
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