Shubham Jadhav v3000m/9:38r...2 row
6,000
Meters
29:43.1
Time
2:28.5
Pace
329
Calories
69
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 17:37.0 |
| Overall Distance | 6,042 |
| Overall Time | 47:20.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 850 |
| Drag Factor | 100 |
July 04, 2025 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:43.1 | 6,000 | 2:28.5 | 107 | 667 | 29 | 69 | |
| 15:02.2 | 3,000 | 2:30.3 | 103 | 654 | 29 | 138 | |
| r: 9:38 | 19 | ||||||
| 14:40.8 | 3,000 | 2:26.8 | 111 | 680 | 29 | 0 | |
| r: 7:59 | 23 | ||||||
| r42 |
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Workout Graph
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