Shubham Jadhav v3000m/10:04r...2 row
6,000
Meters
29:27.9
Time
2:27.3
Pace
331
Calories
68
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 18:03.0 |
| Overall Distance | 6,044 |
| Overall Time | 47:30.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 844 |
| Drag Factor | 99 |
July 03, 2025 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:27.9 | 6,000 | 2:27.3 | 109 | 676 | 29 | 68 | |
| 14:48.9 | 3,000 | 2:28.1 | 108 | 670 | 29 | 136 | |
| r: 10:04 | 18 | ||||||
| 14:38.9 | 3,000 | 2:26.4 | 111 | 683 | 29 | 0 | |
| r: 7:59 | 26 | ||||||
| r44 |
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Workout Graph
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