Shubham Jadhav v2500m/9:36r...2 row
5,000
Meters
24:12.8
Time
2:25.2
Pace
279
Calories
143
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 13:34.0 |
| Overall Distance | 5,034 |
| Overall Time | 37:46.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 105 |
June 30, 2025 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:12.8 | 5,000 | 2:25.2 | 114 | 692 | 28 | 143 | |
| 12:19.3 | 2,500 | 2:27.8 | 108 | 672 | 28 | 140 | |
| r: 9:36 | 15 | ||||||
| 11:53.5 | 2,500 | 2:22.7 | 120 | 714 | 28 | 146 | |
| r: 3:58 | 19 | ||||||
| r34 |
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Workout Graph
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