Shubham Jadhav v3000m/7:46r...2 row
6,000
Meters
30:19.1
Time
2:31.5
Pace
325
Calories
128
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:53.0 |
| Overall Distance | 6,037 |
| Overall Time | 41:12.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 104 |
June 25, 2025 07:41:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:19.1 | 6,000 | 2:31.5 | 100 | 645 | 28 | 128 | |
| 15:05.4 | 3,000 | 2:30.9 | 102 | 650 | 29 | 127 | |
| r: 7:46 | 19 | ||||||
| 15:13.7 | 3,000 | 2:32.2 | 99 | 641 | 28 | 129 | |
| r: 3:07 | 18 | ||||||
| r37 |
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Workout Graph
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