Shubham Jadhav v3000m/0:09r...1 row
3,000
Meters
15:12.9
Time
2:32.1
Pace
164
Calories
140
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 3,017 |
| Overall Time | 15:21.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 103 |
June 23, 2025 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:12.9 | 3,000 | 2:32.1 | 99 | 641 | 27 | 140 | |
| 15:12.9 | 3,000 | 2:32.1 | 99 | 641 | 27 | 140 | |
| r: 0:09 | 17 | ||||||
| r17 |
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Workout Graph
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