Shubham Jadhav v3000m/6:34r...2 row
6,000
Meters
28:23.3
Time
2:21.9
Pace
340
Calories
151
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:50.0 |
| Overall Distance | 6,038 |
| Overall Time | 39:13.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 812 |
| Drag Factor | 106 |
June 14, 2025 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:23.3 | 6,000 | 2:21.9 | 122 | 721 | 28 | 151 | |
| 14:10.6 | 3,000 | 2:21.7 | 123 | 722 | 29 | 145 | |
| r: 6:34 | 22 | ||||||
| 14:12.7 | 3,000 | 2:22.1 | 122 | 719 | 28 | 158 | |
| r: 4:16 | 16 | ||||||
| r38 |
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Workout Graph
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