Shubham Jadhav v3000m/6:19r...2 row
6,000
Meters
28:31.7
Time
2:22.6
Pace
339
Calories
150
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 10:27.0 |
| Overall Distance | 6,049 |
| Overall Time | 38:58.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 817 |
| Drag Factor | 107 |
June 13, 2025 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:31.7 | 6,000 | 2:22.6 | 121 | 715 | 28 | 150 | |
| 14:30.0 | 3,000 | 2:25.0 | 115 | 695 | 28 | 138 | |
| r: 6:19 | 28 | ||||||
| 14:01.7 | 3,000 | 2:20.2 | 127 | 736 | 29 | 163 | |
| r: 4:08 | 21 | ||||||
| r49 |
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Workout Graph
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