Shubham Jadhav v3000m/6:56r...2 row
6,000
Meters
28:49.9
Time
2:24.1
Pace
337
Calories
139
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:55.0 |
| Overall Distance | 6,042 |
| Overall Time | 39:44.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 829 |
| Drag Factor | 106 |
June 11, 2025 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:49.9 | 6,000 | 2:24.1 | 117 | 702 | 29 | 139 | |
| 14:20.7 | 3,000 | 2:23.4 | 119 | 708 | 29 | 133 | |
| r: 6:56 | 22 | ||||||
| 14:29.1 | 3,000 | 2:24.8 | 115 | 696 | 29 | 146 | |
| r: 3:59 | 20 | ||||||
| r42 |
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Workout Graph
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