Shubham Jadhav v3000m/7:48r...2 row
6,000
Meters
30:47.2
Time
2:33.9
Pace
325
Calories
136
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 12:33.0 |
| Overall Distance | 6,032 |
| Overall Time | 43:20.2 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 104 |
June 09, 2025 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:47.2 | 6,000 | 2:33.9 | 96 | 630 | 28 | 136 | |
| 15:47.6 | 3,000 | 2:37.9 | 89 | 605 | 28 | 138 | |
| r: 7:48 | 18 | ||||||
| 14:59.6 | 3,000 | 2:29.9 | 104 | 657 | 28 | 135 | |
| r: 4:45 | 14 | ||||||
| r32 |
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Workout Graph
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