Shubham Jadhav v2500m/6:47r...3 row
7,500
Meters
37:08.9
Time
2:28.5
Pace
411
Calories
140
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 17:35.0 |
| Overall Distance | 7,559 |
| Overall Time | 54:43.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
| Drag Factor | 107 |
June 02, 2025 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:08.9 | 7,500 | 2:28.5 | 107 | 667 | 27 | 140 | |
| 12:14.8 | 2,500 | 2:26.9 | 110 | 679 | 28 | 145 | |
| r: 6:47 | 21 | ||||||
| 12:31.7 | 2,500 | 2:30.3 | 103 | 654 | 27 | 141 | |
| r: 7:59 | 23 | ||||||
| 12:22.5 | 2,500 | 2:28.5 | 107 | 667 | 28 | 135 | |
| r: 2:49 | 15 | ||||||
| r59 |
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Workout Graph
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