Shubham Jadhav v2500m/4:44r...3 row
7,500
Meters
36:37.9
Time
2:26.5
Pace
416
Calories
147
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:19.0 |
| Overall Distance | 7,558 |
| Overall Time | 46:56.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1001 |
| Drag Factor | 108 |
May 26, 2025 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:37.9 | 7,500 | 2:26.5 | 111 | 682 | 27 | 147 | |
| 12:16.9 | 2,500 | 2:27.3 | 109 | 676 | 28 | 139 | |
| r: 4:44 | 17 | ||||||
| 12:30.3 | 2,500 | 2:30.0 | 104 | 656 | 27 | 142 | |
| r: 5:31 | 26 | ||||||
| 11:50.7 | 2,500 | 2:22.1 | 122 | 719 | 28 | 162 | |
| r: 0:04 | 15 | ||||||
| r58 |
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Workout Graph
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