Shubham Jadhav v2500m/4:46r...3 row
7,500
Meters
37:09.2
Time
2:28.6
Pace
412
Calories
138
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,554 |
| Overall Time | 47:09.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1017 |
| Drag Factor | 106 |
May 23, 2025 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:09.2 | 7,500 | 2:28.6 | 107 | 666 | 27 | 138 | |
| 12:25.6 | 2,500 | 2:29.1 | 106 | 663 | 28 | 130 | |
| r: 4:46 | 21 | ||||||
| 12:41.6 | 2,500 | 2:32.3 | 99 | 640 | 27 | 135 | |
| r: 5:10 | 22 | ||||||
| 12:02.0 | 2,500 | 2:24.4 | 116 | 700 | 28 | 150 | |
| r: 0:04 | 11 | ||||||
| r54 |
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Workout Graph
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