Shubham Jadhav v2500m/9:02r...3 row
7,500
Meters
34:44.7
Time
2:18.9
Pace
434
Calories
151
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 26:56.0 |
| Overall Distance | 7,557 |
| Overall Time | 1:01:40.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 977 |
| Drag Factor | 106 |
May 06, 2025 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:44.7 | 7,500 | 2:18.9 | 130 | 748 | 28 | 151 | |
| 11:55.4 | 2,500 | 2:23.0 | 119 | 711 | 28 | 137 | |
| r: 9:02 | 22 | ||||||
| 11:54.9 | 2,500 | 2:22.9 | 120 | 712 | 28 | 141 | |
| r: 10:59 | 17 | ||||||
| 10:54.4 | 2,500 | 2:10.8 | 156 | 837 | 29 | 176 | |
| r: 6:55 | 18 | ||||||
| r57 |
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Workout Graph
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