Shubham Jadhav v2500m/8:57r...3 row
7,500
Meters
35:33.0
Time
2:22.2
Pace
425
Calories
151
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 25:14.0 |
| Overall Distance | 7,559 |
| Overall Time | 1:00:47.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 992 |
| Drag Factor | 106 |
April 29, 2025 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:33.0 | 7,500 | 2:22.2 | 122 | 718 | 28 | 151 | |
| 11:58.9 | 2,500 | 2:23.7 | 118 | 705 | 28 | 146 | |
| r: 8:57 | 24 | ||||||
| 11:50.7 | 2,500 | 2:22.1 | 122 | 719 | 28 | 152 | |
| r: 9:50 | 17 | ||||||
| 11:43.5 | 2,500 | 2:20.7 | 126 | 732 | 28 | 157 | |
| r: 6:27 | 18 | ||||||
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.