Shubham Jadhav v3000m/6:55r...4 row
10,010
Meters
48:30.6
Time
2:25.3
Pace
561
Calories
145
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 21:17.0 |
| Overall Distance | 10,078 |
| Overall Time | 1:09:47.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 1292 |
| Drag Factor | 106 |
April 16, 2025 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:30.6 | 10,010 | 2:25.3 | 114 | 691 | 27 | 145 | |
| 14:58.1 | 3,000 | 2:29.6 | 104 | 659 | 27 | 137 | |
| r: 6:55 | 22 | ||||||
| 14:43.4 | 3,000 | 2:27.2 | 110 | 677 | 27 | 136 | |
| r: 7:38 | 20 | ||||||
| 14:40.1 | 3,000 | 2:26.6 | 111 | 681 | 26 | 134 | |
| r: 6:42 | 26 | ||||||
| 4:08.9 | 1,011 | 2:03.0 | 188 | 945 | 28 | 173 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.