Michael Ramey

Log

Date Workout Score Ave Comments Action
02/06/20 2000m 8:45.4 2:11.3 View workout
02/05/20 23x0:30/0:30r 2,379m 2:25.0 View workout
02/05/20 3:06 514m 3:01.6 View workout
02/04/20 3x5:00/3:00r 3,148m 2:22.9 View workout
01/31/20 2x2000m/4:00r 19:13.8 2:24.2 View workout
01/31/20 4:07 744m 2:46.0 View workout
01/30/20 3:20 786m 2:07.4

ASENSEI CHALLENGE

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01/29/20 10:59 2,102m 2:36.9

Crew x asensei - Fast Friday

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01/28/20 5x4:00/2:00r 4,137m 2:25.0 View workout
01/28/20 0:35 95m 3:07.3

ASENSEI CHALLENGE

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01/27/20 10:57 2,143m 2:33.3

Crew x asensei - Fast Friday

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01/24/20 2:50 457m 3:05.9 View workout
01/24/20 5:18 1,000m 2:39.3

Sprint Finish

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01/23/20 25:49 3,972m 3:14.9

Ladder Up

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01/21/20 5000m 29:20.0 2:56.0 View workout
01/20/20 19x0:30/0:30r 1,627m 2:55.1 View workout
01/19/20 2:03 216m 4:45.4 View workout
01/19/20 1:45 233m 3:45.5 View workout