Michael Ramey 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
66
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 86 |
March 07, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 23 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 26 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 24 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 23 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 20 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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