Kevin Arlett 10:00 row
2,339
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 102 |
March 16, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 21 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 23 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 21 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 21 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 21 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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