Kevin Arlett 4:23 row
1,031
Meters
4:23.1
Time
2:07.5
Pace
64
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 101 |
January 30, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,031 | 2:07.5 | 168 | 879 | 27 | 157 |
| 4:23.1 | 1,032 | 2:07.4 | 169 | 881 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.