Kevin Arlett 6000m row
6,000
Meters
25:59.1
Time
2:09.9
Pace
366
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 98 |
January 28, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.1 | 6,000 | 2:09.9 | 160 | 849 | 23 | 148 |
| 5:27.4 | 1,200 | 2:16.4 | 138 | 774 | 24 | 119 |
| 5:15.1 | 2,400 | 2:11.2 | 155 | 832 | 23 | 145 |
| 5:09.8 | 3,600 | 2:09.0 | 163 | 860 | 23 | 155 |
| 5:06.7 | 4,800 | 2:07.7 | 168 | 877 | 24 | 158 |
| 5:00.1 | 6,000 | 2:05.0 | 179 | 916 | 24 | 167 |
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Workout Graph
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