Kevin Arlett 6:53 row
1,618
Meters
6:53.1
Time
2:07.6
Pace
101
Calories
109
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 109 |
January 21, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.1 | 1,618 | 2:07.6 | 168 | 879 | 22 | 109 |
| 6:53.1 | 1,618 | 2:07.6 | 168 | 879 | 22 | 109 |
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Workout Graph
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