Kevin Arlett 801m row
801
Meters
3:11.3
Time
1:59.4
Pace
51
Calories
109
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 124 |
January 20, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 801 | 1:59.4 | 206 | 1007 | 26 | 109 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 28 | 90 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 27 | 105 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 24 | 110 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 26 | 120 |
| 0:00.3 | 801 | 2:30.0 | 104 | 656 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.