Kevin Arlett 4:04 row
1,024
Meters
4:04.5
Time
1:59.3
Pace
68
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 102 |
January 08, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,024 | 1:59.3 | 206 | 1007 | 25 | 168 |
| 4:04.5 | 1,025 | 1:59.2 | 206 | 1009 | 25 | 168 |
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