Kevin Arlett 40:00 row
9,325
Meters
40:00.0
Time
2:08.6
Pace
576
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 109 |
April 27, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,325 | 2:08.6 | 164 | 865 | 23 | 161 |
| 8:00.0 | 1,770 | 2:15.5 | 140 | 783 | 24 | 150 |
| 16:00.0 | 1,854 | 2:09.4 | 161 | 855 | 23 | 156 |
| 24:00.0 | 1,902 | 2:06.1 | 174 | 899 | 23 | 162 |
| 32:00.0 | 1,896 | 2:06.5 | 173 | 893 | 23 | 165 |
| 40:00.0 | 1,903 | 2:06.1 | 174 | 900 | 23 | 173 |
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Workout Graph
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