Gregorio Alberto Soler Duré v500m/2:00r...5 row

3,500

Meters

13:06.2

Time

1:52.3

Pace

249

Calories

156

Heart Rate

Rest Distance1,225
Rest Time10:00.0
Overall Distance4,725
Overall Time23:06.2
Average Watts247
Calories Per Hour1150
Stroke Rate29
Stroke Count379
Drag Factor145

March 24, 2025 20:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:06.2 3,500 1:52.3 247 1150 29 156
1:46.7 500 1:46.7 288 1291 30 150
r: 2:00 263
3:49.9 1,000 1:54.9 230 1093 27 154
r: 2:00 219
1:48.0 500 1:48.0 278 1256 31 158
r: 2:00 235
3:52.9 1,000 1:56.4 222 1062 28 159
r: 2:00 242
1:48.7 500 1:48.7 273 1237 31 163
r: 2:00 266
r1,225

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Workout Graph

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