Gregorio Alberto Soler Duré 30:00 row
6,516
Meters
30:00.0
Time
2:18.1
Pace
379
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 132 |
January 13, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 757 | 17 | 132 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 18 | 117 |
| 6:00.0 | 635 | 2:21.7 | 123 | 723 | 17 | 121 |
| 9:00.0 | 624 | 2:24.2 | 117 | 701 | 17 | 123 |
| 12:00.0 | 616 | 2:26.1 | 112 | 686 | 16 | 125 |
| 15:00.0 | 613 | 2:26.8 | 111 | 680 | 16 | 124 |
| 18:00.0 | 603 | 2:29.2 | 105 | 662 | 16 | 123 |
| 21:00.0 | 654 | 2:17.6 | 134 | 762 | 18 | 137 |
| 24:00.0 | 706 | 2:07.4 | 169 | 881 | 20 | 145 |
| 27:00.0 | 712 | 2:06.4 | 173 | 896 | 20 | 150 |
| 30:00.0 | 727 | 2:03.7 | 184 | 934 | 21 | 156 |
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Workout Graph
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