Gregorio Alberto Soler Duré 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
140
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 146 |
December 09, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 18 | 136 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 17 | 114 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 126 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 16 | 127 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 17 | 126 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 136 |
| 6:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 142 |
| 7:00.0 | 234 | 2:08.2 | 166 | 871 | 18 | 141 |
| 8:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 147 |
| 9:00.0 | 248 | 2:00.9 | 198 | 980 | 20 | 150 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1102 | 23 | 158 |
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Workout Graph
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