Gregorio Alberto Soler Duré 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 150 |
December 03, 2024 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 20 | 141 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 110 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 125 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 19 | 133 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 19 | 135 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 20 | 144 |
| 6:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 145 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 | 151 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 | 153 |
| 9:00.0 | 257 | 1:56.7 | 220 | 1057 | 23 | 155 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 | 160 |
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Workout Graph
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