Gregorio Alberto Soler Duré 30:00 row
7,179
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 150 |
September 15, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,179 | 2:05.3 | 178 | 911 | 20 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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