Gregorio Alberto Soler Duré v8:00/3:00r...2 row
2,381
Meters
9:51.1
Time
2:04.1
Pace
154
Calories
| Rest Distance | 496 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,877 |
| Overall Time | 15:51.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 133 |
March 12, 2024 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.1 | 2,381 | 2:04.1 | 183 | 929 | 22 | |
| 8:00.0 | 1,945 | 2:03.3 | 186 | 941 | 22 | |
| r: 3:00 | 496 | |||||
| 1:51.1 | 436 | 2:07.4 | 169 | 882 | 23 | |
| r496 |
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Workout Graph
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