Gregorio Alberto Soler Duré 1500m row
1,500
Meters
6:28.2
Time
2:09.4
Pace
90
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 139 |
May 31, 2023 23:32:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.2 | 1,500 | 2:09.4 | 162 | 855 | 19 |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 20 |
| 1:04.8 | 500 | 2:09.6 | 161 | 853 | 19 |
| 1:04.5 | 750 | 2:09.0 | 163 | 861 | 20 |
| 1:04.8 | 1,000 | 2:09.6 | 161 | 853 | 19 |
| 1:04.0 | 1,250 | 2:08.0 | 167 | 874 | 19 |
| 1:04.2 | 1,500 | 2:08.4 | 165 | 869 | 20 |
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Warm-up 1500m
Warm-up 1500 m
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