Gregorio Alberto Soler Duré v6:00/2:00r...6 row
3,731
Meters
15:00.0
Time
2:00.6
Pace
244
Calories
| Rest Distance | 1,717 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,448 |
| Overall Time | 27:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 118 |
February 06, 2023 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,731 | 2:00.6 | 199 | 986 | 25 | |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 20 | |
| r: 2:00 | 323 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 22 | |
| r: 2:00 | 304 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 24 | |
| r: 2:00 | 275 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | |
| r: 2:00 | 318 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | |
| r: 2:00 | 238 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | |
| r: 2:00 | 259 | |||||
| r1,717 |
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Workout Graph
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