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Gregorio Alberto Soler Duré v1500m/r...21 row

6,231

Meters

26:59.4

Time

2:09.9

Pace

375

Calories

Rest Distance0
Rest Time
Overall Distance6,231
Overall Time26:59.4
Average Watts160
Calories Per Hour848
Stroke Rate20
Stroke Count549
Drag Factor119

September 29, 2022 22:28:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutos a 20 Soler
Soler 20 minutos a 20
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:59.4 6,231 2:09.9 160 848 20
6:59.4 1,500 2:19.8 128 740 18
1:00.0 243 2:03.4 186 940 21
1:00.0 245 2:02.4 191 956 21
1:00.0 246 2:01.9 193 964 21
1:00.0 241 2:04.4 181 924 20
1:00.0 244 2:02.9 188 948 21
1:00.0 238 2:06.0 175 901 21
1:00.0 239 2:05.5 177 909 21
1:00.0 238 2:06.0 175 901 21
1:00.0 235 2:07.6 168 878 21
1:00.0 234 2:08.2 166 871 21
1:00.0 233 2:08.7 164 864 21
1:00.0 237 2:06.5 173 893 22
1:00.0 227 2:12.1 152 821 21
1:00.0 234 2:08.2 166 871 22
1:00.0 227 2:12.1 152 821 21
1:00.0 233 2:08.7 164 864 22
1:00.0 232 2:09.3 162 857 22
1:00.0 239 2:05.5 177 909 22
1:00.0 235 2:07.6 168 878 22
1:00.0 239 2:05.5 177 909 22

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