Gregorio Alberto Soler Duré v20:00/3:00r...1 row
5,667
Meters
25:05.2
Time
2:12.8
Pace
293
Calories
| Rest Distance | 406 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 28:05.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 113 |
July 07, 2022 22:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,667 | 2:12.8 | 149 | 814 | 20 | |
| 20:00.0 | 4,703 | 2:07.5 | 169 | 880 | 20 | |
| r: 3:00 | 406 | |||||
| r406 |
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Workout Graph
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