Gregorio Alberto Soler Duré v15:00/1:30r...3 row
10,385
Meters
45:00.0
Time
2:09.9
Pace
637
Calories
| Rest Distance | 394 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,779 |
| Overall Time | 49:30.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 117 |
June 04, 2022 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,385 | 2:09.9 | 159 | 848 | 22 | |
| 15:00.0 | 3,487 | 2:09.0 | 163 | 860 | 20 | |
| r: 1:30 | 46 | |||||
| 15:00.0 | 3,459 | 2:10.0 | 159 | 847 | 22 | |
| r: 1:30 | 167 | |||||
| 15:00.0 | 3,439 | 2:10.8 | 156 | 837 | 23 | |
| r: 1:30 | 181 | |||||
| r394 |
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Workout Graph
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