Gregorio Alberto Soler Duré v10:00/2:00r...5 row
5,756
Meters
26:35.6
Time
2:18.6
Pace
339
Calories
| Rest Distance | 1,603 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 7,359 |
| Overall Time | 37:35.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 111 |
April 27, 2022 22:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.6 | 5,756 | 2:18.6 | 131 | 752 | 24 | |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | |
| r: 2:00 | 375 | |||||
| 7:17.6 | 1,500 | 2:25.8 | 113 | 688 | 21 | |
| r: 2:00 | 315 | |||||
| 5:15.1 | 1,000 | 2:37.5 | 89 | 608 | 20 | |
| r: 2:00 | 381 | |||||
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 34 | |
| r: 1:30 | 176 | |||||
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 26 | |
| r: 3:30 | 356 | |||||
| r1,603 |
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Workout Graph
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